Wednesday, February 17, 2010

Fastest run!

So I managed my run tonight and it was the fastest yet. I did 5.4 miles (8.7km) in 64 minutes. My times was 7:21 minutes per km and my old fastest was 7:46 minutes per km. That means I beat my old time by 25 seconds per km! I feel amazing, though a bit sweaty. Now it's off to shower and then sleep. Night runs can sometimes be a challenge but like one of my favourite blogs said the other day "I really like the Insanity workouts!" (Back in Step)

1 comment: