|Such a curious little face.|
I also, did my tempo run today. It went really well. I ran a warm up and cool down of 1.0 miles at 5.2mph and then the tempo run was 2.0 miles at 5.5mph and 0.5 at 5.6mph. I was a little nervous that I couldn't do it based on the sickness, and such, but with Steve home I could concentrate on the run and not worry about the girls. I felt amazing running, but I forgot to increase the time on my treadmill when I started so it stopped at 45 minutes and I had to restart it. My bad! But I managed to run it and felt great. In fact I felt as if I could keep going, but had to stop because that's how far I was supposed to go. I'm excited for what the next run will bring and that I get to really run again this week. I'm hoping to try and beat 40km again.
So now at the end of my "weekend" we finished my Christmas shopping, had a good talk, enjoyed our pizza dinner and lunch out, bought and decorated our first real tree, had a lot of fun with our girls, maybe even started a tradition, and I rocked a run. I don't think I could ask for more!