This week my plan is to run as my body feels it. Last week I did NOT want to run at all. So this week I will run when my body says "hey, why aren't we running?" I have plans to attend a running symposium on Wednesday night so that will be take care of that day unless the girls want to go in the stroller which will depend on the weather. I do hope that my body feels up to doing three runs this week, but intensity and length will be up to my legs and body. Then the training starts and from my schedule it looks like it'll start nice and slow and move up from there. I'm pretty excited about it.
|Katrina yelling at the wind!|
I hope you enjoy my new favourite photo of Katrina. It looks like she's yelling into the wind and that cracks me up!